πŸ“
Northeast Portland
Personal Trainer

Sarah Basketball

βœ”οΈ Verified
5
years experience
$50-100
hourly rate range
Also serves:
Northeast Portland
Pearl District
Primary Specialty:
Athletic Performance
Other Specialties:
Injury Recovery
Senior Fitness
Rating
⭐
⭐
⭐
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πŸ’¬ Typically responds within
hours

🎯 Specialties

Athletic Performance
Professional sports performance trainer focused on enhancing speed, agility, power, and sport-specific skills for competitive athletes.
Injury Recovery
Professional trainer focused on corrective exercise to help clients recover from injuries and prevent future problems through targeted training.
Senior Fitness
Professional trainer focusing on safe, tailored exercise for older adults, enhancing strength, balance, and mobility to support independence and quality of life.

🎯 Locations

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Sarah Basketball

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⭐ Local Expert
Sarah Basketball is a certified personal trainer dedicated to helping individuals unlock their athletic potential, whether on the court or off.
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About

Sarah Basketball

Training Approach

5

Years Experience

Education & Background

School
⭐

Meet

Sarah Basketball

⭐

Client Success Story

🎯
Goal Achieved
Personal Best Results
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Strength Gains
Breakthrough Progress
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Specializations & Services

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Athletic Performance

  • Sport-Specific Optimization: Tailored training directly enhances skills, power, and endurance for your specific sport.
  • Maximized Speed & Agility: Develop explosive power, quickness, and change-of-direction ability.
  • Reduced Injury Risk: Build a resilient body that can withstand the demands of intense competition.
  • Strategic Peaking: Learn to time your training to reach peak physical condition for crucial events.
  • Competitive Edge: Gain a significant advantage over competitors through scientific and targeted training.
  • √ Professional Assessment
    √ Customized Programs
    √ Progress Tracking

    Additional Services

    🎯
    Goal Setting & Planning
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    Progress Monitoring
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    Nutrition Guidance

    Gym Partnerships

    Training Philosophy

    Before and After

    This is some before and after photos of someone I've trained for the past 18 months,
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    Get in Touch

    Contact Information

    πŸ“ž
    Call or Text:
    βœ‰οΈ
    Email:
    ⏱️
    Normal response time
    hours